Description
Daal is a traditional Mughal and Indian staple made by slow-cooking yellow lentils with onions, tomatoes, ginger, garlic, and mild spices. Finished with a classic tempering, this dish is smooth, nourishing, and full of comforting flavors, making it perfect to enjoy with naan, paratha, or steamed rice.
Ingredients: Yellow lentils (daal), onion, tomato, ginger, garlic, turmeric, cumin, coriander, cooking oil or ghee, salt, fresh coriander
Energy & Nutrition
(Approx.)
Allergies
980
Energy/Kj
Lentils (legumes)
235
energy/kcal
Milk products (if prepared with ghee or butter)
6
fat/g
32
Carbohydrates (g)
3
sugar/g
12
protein/g
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